Ramadan remembers the month the Qur'an was first revealed to the Prophet Muhammad.
Ramadan this year starts on 1 March.
Samira Salah, a support worker with our inpatient acute services, has written a blog about what the month means to her.
Ramadan, for me, is more than just a month of fasting - it’s a time of deep reflection, spiritual renewal, and self-discipline.
Fasting from dawn to sunset is not just about abstaining from food and drink; it’s about purifying the soul, controlling desires, and strengthening my connection with God.
I fast because it reminds me of gratitude, patience, and empathy. It’s a way to detach from worldly distractions and focus on inner peace, prayer, and charity. The physical hunger teaches me humility, making me more aware of those who struggle daily. But beyond that, the real essence of Ramadan lies in the spiritual benefits - it’s a time when my heart feels lighter, my mind clearer, and my faith stronger.
Each fast is a journey in self-control and reliance on God. The nights of prayer and reflection bring a sense of peace that is hard to find in everyday life. Ramadan re-centres me, reminding me of what truly matters - faith, compassion, and spiritual growth.
Ramadan Mubarak to everyone who will be celebrating.
